Northampton, UK
WhatsApp: 07984 233 336
Yoga, Meditation & Wellness
Build strength, improve flexibility, & support your well-being. Classes held in Northampton and also online.
About Me
The heart of my practice
Hi, I’m Christina, a Yoga and Mediation instructor based in Northampton, UK. These practices guide how I live and how I help others find balance in their own lives. As a busy mum of two, I know how chaotic life can be, which is why I’m passionate about creating intentional moments of calm through my Yoga classes.
I also offer online meditation sessions that provide the perfect space for people to reconnect, reset their nervous systems, and rediscover peace, physically, emotionally, mentally, and spiritually. My teaching is about more than just technique; it’s about building a mindful, compassionate community in Northampton and bringing presence into everyday life.
Qualified as a Yoga for Menopause specialist, I offer classes in person and online. I safe environment to reconnect with your body and mind as you navigate through the hormonal changes. Empowering womend to embrace the changes with compassion.
Contact
Get in touch via Email or WhatsApp
I'd love to hear from you regarding my classes/wellness program/retreats. I try to reply within 2 business days.
