WhatsApp: 07984 233 336
Self Care sanctuary
Try for free for 14 days.
The weekly wellness sanctuary
What is Self Care Sanctuary?
Trade your constant busy life for a soulful reset. As a member, you’ll receive an exclusive 30-minute restorative video every week. Designed to deepen your mindfulness habits, these sessions give you the space to breathe, move, and reconnect, ensuring you enter the new week feeling centered rather than scattered.
How does the membership work?
A 30 min weekly guided reset designed to calm the nervous system, release tension and help you feel like yourself once more. For just £5.99/month, you gain access to a growing library of peace. No pressure. No intensity. Just space. Accessible anytime, anyday, anywhere.
1. Simple Sign-Up
Click the join button to start your monthly subscription. For less than the price of two lattes, you secure your spot in our mindful community.
2. Instant Access
Once you join, you’ll get immediate login details for your Private Members Area. Inside, you’ll find a library of past sessions ready for you to enjoy whenever you need a moment of calm. WhatsApp me anytime if you have any issues 07984 233 336.
3. Fresh Weekly Content
Every Sunday morning, a new 30-minute video is posted to the portal. Each session is a curated blend of four pillars:
- Breathwork: To regulate your nervous system.
- Gentle Stretching: To release the week’s physical tension.
- Mindfulness Activity: To ground your thoughts in the present.
- 🕯Meditation: To cultivate a peaceful mindset for the week ahead.
4. Grow Your Practice
As long as your subscription remains active, you have unlimited access to the entire archive. Revisit your favorite flows or catch up on sessions you missed—your sanctuary is always open.
Sign up here...
Need to cancel?
How to cancel your subscription
If for any reason you wish to cancel, please text or WhatsApp me (07984 233 336) and I will easily sort it for you. I know how life can change so it's not a problem at all.